Understand before treating
Your history matters as much as your symptoms. We dig into how pain started, what makes it worse, and what you want your life to look like again.
Care that's personal,
recovery that's real
Terapia began with a simple frustration: too many clinics treating injuries as assembly lines. We built the clinic we'd want for our own families.
14Years of care
Our Story
Founded by therapists who wanted more time for you
In 2012, three physiotherapists opened Terapia's doors in a small Portland studio with one rule: every patient gets a full hour and a fully personalized plan.
Fourteen years later, the rule hasn't changed. Our team has grown to ten specialists, but each visit still starts with listening — to your pain, your goals, your life. We believe the best outcomes come from a partnership: your effort, our expertise, and a shared roadmap you actually understand.
From weekend athletes to grandparents playing with their grandkids, we've helped more than 2,000 people move better, hurt less and live with more confidence. That's the work we're proudest of.
- Licensed, continuously-trained therapists only
- Hour-long assessments with a dedicated clinician
- Transparent pricing and direct insurance billing
Our Philosophy
Three values behind every session
They sound simple. They're the hardest — and most important — things we do.
Education that empowers
We explain the "why" behind every exercise and technique, so you leave each visit knowing more about your body than you did before.
Evidence, not guesswork
From functional tests to movement screens, we track measurable progress and adjust your plan the moment the data says to.
How We Work
Your recovery, step by step
A clear, predictable path from your first visit to your strongest self.
Book & Meet
Choose a time online or by phone. Your first assessment is a full hour with a licensed therapist.
Assess & Plan
We listen, test your movement and set clear, personal goals you agree with — then hand you your plan.
Treat & Recover
Hands-on therapy, guided exercise and home practice. We re-measure progress and adjust as you improve.
Thrive
You graduate to a prevention routine that keeps you moving confidently — with us in your corner for life.
14+Years of Care
2,000+Patients Treated
10Specialist Therapists
4.9/5Patient Rating
Come see the Terapia difference
Your first assessment is the best place to start. Let's map out your recovery together.